For the past couple of years, I’ve had a membership at Golf Lab CT, and honestly, I’ve loved training there....
Two major research reviews from Sports Medicine and Nutrients reveal exactly what golfers should eat and drink to perform at their best. Here are the five findings that matter most.
For years, I struggled to increase my golf swing speed. I was practicing regularly—hitting the range, working on mechanics, staying...
Face angle at impact explains 82% of where your ball starts. Research from Brennan et al. (2023) maps the full dispersion chain — and a 6-week TrackMan protocol to tighten your pattern for good.
Clubhead speed is only part of the story. Research from Brennan et al. (2023) explains the full chain of metrics — from impact factors to launch characteristics — that determines how far the ball actually flies.
Tom Doak’s Anatomy of a Golf Course was the book that pulled me into the world of golf architecture. I...
Between long commutes, I’ve been listening to a lot more golf podcasts lately—and some have truly elevated my appreciation for...
I genuinely love the concept behind the Blast Motion golf sensor. The idea of democratizing swing analysis through an affordable,...
When I stopped by Carl Dickman Par-3 Golf Course this week, the first thing that caught my eye wasn’t the...
If you live in Connecticut and dream of playing elite public golf courses without spending a fortune, you’re not alone....
Club Champion Westport is a high-end golf fitting and custom club-building studio located in Westport, Connecticut. I visited the facility...
Golf training aids have always walked the fine line between innovation and highway robbery, but the Stack Speed Training System...
